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Strategies for Professional Growth · End Term · 13 Sept 2026 · May 2026 term · Set 1-2

Question 10: [Stress Management] Saanvi, a Lead Software Engineer, is…

Question 10

+1 markOne correct option

[Stress Management] Saanvi, a Lead Software Engineer, is under immense pressure to finalize the architecture of a new software platform before a strict product release deadline. She notices that her stress levels are peaking, which is beginning to affect her decision-making, productivity. To manage the situation, she considers the following actions:
1. Scheduling a session with an organizational counselor to discuss her workplace anxiety. 2. Blocking out mandatory "downtime" in her calendar to completely detach from engineering tasks. 3. Suppressing her feelings of overwhelm during team meetings to maintain a facade of absolute control. 4. Dedicating time to a creative hobby outside of work to establish a healthy emotional outlet.
As discussed in the course, which of the following combinations represents effective, adaptive stress management techniques for Saanvi?

  1. A

    1 and 2 only

  2. B

    1, 2, and 3 only

  3. C

    1, 2, and 4 only

  4. D

    1, 2, 3, and 4

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Correct answer

  • C

    1, 2, and 4 only

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Question 10 of 24 in the IIT Madras BS Strategies for Professional Growth (SPG) End Term paper sat on 13 Sept 2026, in the May 2026 term (Strategies For Professional Growth 13 Sep 26). It carries 1 mark.

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